Experience the art of healing.
Bodywork ~ Exercise ~ Diet
ANU Holistic Health Care integrates east and west modalities into a unique style of wellness massage therapy and master level bodywork.
This mind body practice is built on the foundation of traditional eastern medicine, deep tissue massage, myofascial release work, energy work, yoga and Vedic spiritual practice.
Bodywork Services
Wellness Enhancement
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Weekly or bi-weekly sessions.
Hour and a half session including diagnosis and strategy through compassionate and intelligent listening.
Sessions can include cupping, hot packing, custom salves and lotions, heated bio mat table, crystals and five element needle therapy depending on your needs and preferences.
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Introductory bodywork price is $100 for an hour and a half.
Regular sessions are an hour and a half for $170.
Cash or check only at this time.
Resolution Work
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A dedicated series of sessions combined with agreed upon homework assignments and your dedication to exercise rehabilitation practice.
Sessions can include traditional eastern diagnoses using pulse, tongue and body / energy evaluation, deep tissue work, myofascial release and all the above mentioned therapies based on your preference and need.
Dietary recommendations to improve and resolve imbalances and injury.
Sessions are in conjunction with your western medicine Doctor and not meant as a replacement.
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Introductory bodywork price is $100 for an hour and a half.
Regular sessions are an hour and a half for $170.
Cash or check only at this time.
Private Chi Gong Training
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Sessions are attached to bodywork sessions with the intention of teaching mind~body connection and using neuroscience to raise vibration to dissolve blockage and resistance to be your best self.
Concepts range from soft meditation and visualization to more advanced physical therapy practices. I offer stretching, strengthening, energy development and meditation practices.
These are my own integrated concepts condensed into my own system of exercise based on many years of practice in martial arts, yoga meditation and healing chi gong training.
Training for small groups of friends and colleagues is available upon request.
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Introductory price is $100 for an hour and a half.
Regular sessions are an hour and a half for $170.
Cash or check only at this time.
Dietary Recommendations
Dietary recommendations are attached to your bodywork session and include following a food log for accuracy and accountability. We can work with your supplement regime herbal formulas for immune building, intermittent fasting concepts for reaching weight loss goals. Exercise strategy lifestyle practices and Spiritual concepts for connecting to creation consciousness are also available.
Private Cheffing
Private cheffing is also available for pickup or delivery based on location. Menu is based on an agreed upon ingredients based on your health needs and tastes. Private cheffing in conjunction with bodywork and personal exercise training can transform your health and wellness quickly to promote positive and ongoing lifestyle changes.